Marula oil is extracted from the kernels (nuts) of the Marura tree , from the Anacardiaceae family. Marula oil is traditionally used in in food as cooking oil and as a meat preservative and to treat leather. Marula oil contains a large proportion of mono-unsaturated fatty acids and natural antioxidant which make the oil very stable. Traditionally we eat kernels cream as it taste nice. Back home at Namibia make our traditional oil called ondjove for our vambu chicken.
Emphasizing more on traditional food but my main interest will deeply focus on balance diet and exploration of culture through Food.
Saturday, 26 April 2014
MARULA OIL
Marula oil is extracted from the kernels (nuts) of the Marura tree , from the Anacardiaceae family. Marula oil is traditionally used in in food as cooking oil and as a meat preservative and to treat leather. Marula oil contains a large proportion of mono-unsaturated fatty acids and natural antioxidant which make the oil very stable. Traditionally we eat kernels cream as it taste nice. Back home at Namibia make our traditional oil called ondjove for our vambu chicken.
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