The name is derived
from the Afrikaans words boer ("farmer") and wors ("sausage"). Boerewors must contain
at least 90 percent meat - always containing beef, as well as lamb or pork or a
mixture of lamb and pork. The other 10% is made up of spices and other
ingredients. Not more than 30% of the meat content may be fat. Boerewors may
not contain any “mechanically recovered” meat, this is meat derived through a
process where meat and bone are mechanically separated. Boerewors so
rich in protein.
http://en.wikipedia.org/wiki/Boerewors
http://www.youtube.com/watch?v=dvwdo8bJ2qU
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